My Statement of Integrity

I don’t drink alcohol. It was something I once used as a daily escape, and I know firsthand how effortless it can feel to slip into autopilot—and how hard it can be to get out. Walking away from alcohol has been one of the most freeing, empowering decisions of my life. It’s the reason I coach today: to help others reset their relationship with alcohol in a way that feels empowering, not punishing.

That said, I don’t identify as fully “sober.” I occasionally enjoy THC edibles or drinks in low, intentional doses. For me, it’s not about perfection or strict rules—it’s about alignment, awareness, and choice. I’ve done the work to understand my habits and what I’m reaching for, and I guide my clients to do the same.

My coaching is rooted in compassion, curiosity, and personal empowerment. I believe there’s no one right way to drink less or live more—just the path that feels true for you. I’m here to walk beside you as you find it.